There are countless blogs and articles providing tips on how to train for Mt Kilimanjaro, what to wear, how your boots should fit, what aperture to have your camera on for certain times of the day, and what to pack in your first aid kit – but can you ever be truly prepared for the adventure that awaits you? There were some things that I was not anticipating on my 2017 adventure to Mt Kilimanjaro. Read More
Early in 2017, after returning home from a pretty epic adventure in Africa, I had a sudden and severe relapse into anxiety. When I relapse, I now know I will get out the other side eventually so I quickly put my recovery plan into action and just make it to the end of each day until calm returns. This time around it took longer than usual… and it got a bit scary. Read More
We’ve all got a horrible toilet story, and unfortunately I have more than a few, which you can read about below. No matter how stinky, uncomfortable or embarrassing it gets though, my life has never been at risk for not being able to use a toilet, which sadly is the case for billions of people in the world right now. Read More
If depression is the black dog, then anxiety is the vulture – a foreboding presence constantly circling overhead. A vulture is the perfect metaphor for my anxiety because vultures poop on their own legs* and that’s exactly what I fear will happen whenever I have an anxiety attack – thanks a lot IBS! Did you know that when faced with an adversary, a vulture will just vomit and fly away?* That sounds familiar too.
I’m not quite sure exactly when it began, but my family has a tradition. It’s not enough for them to just sprinkle confetti on the happy couple on their wedding day as they leave the ceremony. No, no, no – they like to go that one step further and hide confetti in the most unusual (and often inconvenient) places in the newlywed’s home for them to find on return from their honeymoon. Read More